A safe place to process, heal, and discover what's next.
You didn't always feel like this, but lately you may struggle with-
Feeling nervous and jumpy
Sleep disturbances
Stress and tension
Anxiety and depression
Chronic pain
Sudden mood swings
Isolation
Inability to focus
Intrusive negative self talk
Low self-esteem
Fear of external world
Little, or no motivation
Therapy begins with gaining awareness and connection to Self. You are in the right place to begin this path and to make a change in your life.
Hi, I'm Joy and I can help
Experiencing trauma can feel chaotic and isolating, but you don't have to go through this alone. I can help you make meaning out of the chaos and I can help you create tools that put your life back in your hands. I am a trauma-informed art therapist. I help adults and teens overcome feelings of anxiety, manage emotional dysregulation, and reduce chronic stress in order to release limiting beliefs and live a peaceful and embodied life.
My Specializations
I have a master's degree in clinical mental health and counseling, specializing in transpersonal art therapy. I offer services providing individual art therapy and counseling. I provide a holistic approach to psychotherapy and I offer creative interventions for clients to explore aspects of mind, body and spirit with the goal of helping support sustainable mental health. I am trained in mindfulness, yoga and meditation and I offer these components within my practice.
The Process
Call
Call, email, or book a consultation online.
You will tell me your hopes for therapy and I will answer any questions you have. Together we will decide if we are a good fit.
Connect
Meet each week to begin the therapeutic journey where you will take a deep dive into yourself to discover what you truly need in
order to live your most
authentic life.
Heal
Feel the relief of past traumas and grief lifted as you begin to trust yourself in knowing what you need to pursue an embodied life full of creativity, peace and happiness.
Schedule your free 20 minute consultation today!
"The healer you have been looking for
is your own courage to know and love yourself completely"